Ayurveda therapies in brighton & london

These luxurious therapies are one of the pillars of the Ayurveda tradition I work within.
Please book in advance, you are unable to book less than 12 hours in advance.
You can see the clinic locations here: Brighton & London

Please note: Due to relocation my Brighton treatments are unavailable until my new studio is complete.

 
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WARM OIL MASSAGE
- ABHYANGA

Ayurveda considers herbal oils key in aiding the body’s natural return to balanced health. Different herb-infused oils, sourced from a traditional Ayurveda family company are used according to the client's constitution. Then it is time to relax as generous amounts of warm oil are applied during a full body, foot and head massage which is deeply soothing and beneficial for aching joints, lower back and general wellbeing. Abhyanga is the standard Ayurvedic massage.

Brighton 60 min-£50, 90 mins £75

London 60 min £90, 90 mins £125


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MARMA MASSAGE
- ENERGISING

Marmas are vital points around the body where Prana may be stimulated and balanced. Depending on body/mind type different oils, amounts of pressure and stroke sequences are tailored to the individual. This results in a deeply calming, grounding and nourishing treatment giving the body and mind a gentle yet powerful boost towards better immunity and happiness.

Brighton: £60 - 60 mins, £80 - 90 mins
London: £90 - 60 mins, £125 - 90 mins


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SHIRODHARA
- WARM OIL ON THIRD EYE

A deeply relaxing Ayurvedic therapy which gently releases stress and tension from the mind and nervous system. A steady stream of warm sesame oil flows rhythmically across the forehead. This synchronizes alpha brain waves, enhances blood circulation to the brain and releases deeply trapped toxins. Shirodhara induces feelings of profound peace and happiness. Excellent for reducing the effects of stress, migraine, jet lag, insomnia and general anxiety. Please allow ample time for relaxation and integration after your session.
Brighton: £85 - 90 mins
London: £130 - 90 mins


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ADVANCED
DEEP TISSUE MASSAGE
-Vishesh

Deep Tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Brighton: £60 - 60 mins, £80 - 90 mins
London: £90 - 60 mins, £125 - 90 mins